Is Wearing a Bra Necessary

Most women wear bras all day long, but for what purpose? What difference does it make if we decide to let go of our bras?

 The Main Purpose of A Bra

As you may be aware, breasts contain fat, tissue, and glands. They weigh down due to gravity, especially if they are large in size. A bra is meant to support them. It holds your breasts in a steady position.

Without a bra, your breasts will be bouncing as you walk, climb stairs, and run. This might be uncomfortable and somewhat painful. If your activity level is high, going on without a bra may cause you back pain or spinal issues. The larger your breasts, the higher your risk to experience these kinds of problems.

Other Purposes of A Bra

Here are some other benefits from a bra that you would miss out on if you are not wearing it:

1. Bra hides your nipples. Without wearing any, your nipples may poke out and are visible through your clothes. This is not recommended especially during cold weather as nipples tend to stick out more.
2. For large breast, bra can help to delay sagging. But this doesn't affect much for small-sized breasts. If your breasts are not that big, it is okay to let go of your bra.
3. Bra can complement your fashion. It helps to shape up your body so it looks better in the clothes you are wearing.
4. Push up bras can create cleavage. 
5. Bra absorbs sweat around your bust and protect clothing

What Else May Happen?

1. Without wearing bra, you will be a lot more conscious about your breasts. It will make you worry much about nipples showing, bouncing, etc.
2. When people notice you are not wearing bra, they might take it negatively. Some people may consider going braless as disrespectful, impolite, and even sexually provocative.
3. Wearing an attire without bra in a formal business situation will make you look unprofessional.
4. Taking off your bra while you are sleeping allows your blood to flow smoother. Thus, it is actually recommended to go to bed without wearing any bra.

One thing you need to consider the most when deciding whether you are going to wear bra or not, is your own comfort. And if you are going to wear one, make sure you pick one that fits well and give you the utmost comfort and support. Sports bra are fine to wear on most occasions, like our Cut Out Padded Sports Bra pictured at left.